At our 2020 Conference, we were honoured to present a powerful lecture from world-renowned neuroscientist Dr Caroline Leaf. Her conference lecture was enthusiastically received and it was considered one of the most appreciated and popular segments.
Dr Leaf is a pioneer in the field of neuroplasticity and in exploring how the brain can change with directed mind input. She is renowned as a brilliant and prolific communication pathologist and cognitive neuroscientist and one of the world’s foremost mental health experts.
Her research on the mind-brain connection and the nature of mental health spans over 30 years. Through her clinical practice and her extensive teaching programs, she has helped hundreds of thousands of people learn how to use their minds to detox and grow their brains to succeed in every area of their lives including their university studies, private lives and in the workplace.
We are delighted to announce that we have just received confirmation that Dr Leaf will present at this year’s APAN AESTHETIC CONFERENCE a lecture based on her most recent research. Here is an introduction to her lecture:
Topic: Clean up your mental mess
Toxic thoughts, depression, anxiety–our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it’s just our new normal. There’s hope and help available to us–and the road to healthier thoughts and peak happiness may actually be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
In this lecture you will learn:
- The difference between the mind and the brain
- How our thoughts can sabotage our life and our productivity
- How taking control of your thoughts can alter your brain
- Why living chaotic stressful episodes does not mean you are suffering from mental illness
- Solutions to freedom and happier life.